So finallly my cold seems to be going. Ran for the first time in 7 days yesterday. Did 27 minutes after the nursery run and before work. I could have done more but didn't want to be too late for work - tonnes to do at the moment, or really push myself too much.
I think the rest did me good. Would normally have taken 30 minutes to do that route. All is not lost in mind or body...
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